Recollect, how it is frequent in a training hall you meet people who after performance of one approach start to wander aimlessly on a hall or to get with somebody confused idle talk? Passes, at least 5 minutes before they again undertake a bar. Serious athletes in a training hall train, instead of discuss the latest news … very important that, what is the time you spend for pauses between sets. The Greatest, that you presume - 2 minutes.
